Water | 82.45g |
Energy | 77.0kcal |
Energy | 324.0kJ |
Protein | 3.52g |
Total lipid (fat) | 2.34g |
Ash | 0.65g |
Carbohydrate, by difference | 10.74g |
Fiber, total dietary | 1.0g |
Sugars, total | 9.66g |
Sucrose | 5.0g |
Glucose (dextrose) | 0.01g |
Fructose | 0.01g |
Lactose | 4.63g |
Maltose | 0.01g |
Galactose | 0.01g |
Calcium, Ca | 114.0mg |
Iron, Fe | 0.42mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 197.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 0.63mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 2.7??g |
Fluoride, F | 3.1??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.039mg |
Riboflavin | 0.182mg |
Niacin | 0.133mg |
Pantothenic acid | 0.328mg |
Vitamin B-6 | 0.04mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 15.6mg |
Betaine | 0.9mg |
Vitamin B-12 | 0.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 51.0??g |
Retinol | 51.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 176.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 45.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.431g |
4:0 | 0.071g |
6:0 | 0.037g |
8:0 | 0.019g |
10:0 | 0.045g |
12:0 | 0.05g |
13:0 | 0.002g |
14:0 | 0.163g |
15:0 | 0.018g |
16:0 | 0.64g |
17:0 | 0.01g |
18:0 | 0.369g |
20:0 | 0.004g |
22:0 | 0.002g |
Fatty acids, total monounsaturated | 0.677g |
14:1 | 0.013g |
15:1 | 0.004g |
16:1 undifferentiated | 0.025g |
17:1 | 0.005g |
18:1 undifferentiated | 0.628g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.084g |
18:2 undifferentiated | 0.074g |
18:3 undifferentiated | 0.008g |
18:4 | 0.0g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.078g |
Fatty acids, total trans-monoenoic | 0.072g |
Fatty acids, total trans-polyenoic | 0.007g |
Cholesterol | 8.0mg |
Stigmasterol | 0.0mg |
Campesterol | 0.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.037g |
Threonine | 0.095g |
Isoleucine | 0.169g |
Leucine | 0.305g |
Lysine | 0.215g |
Methionine | 0.076g |
Cystine | 0.099g |
Phenylalanine | 0.15g |
Tyrosine | 0.141g |
Valine | 0.201g |
Arginine | 0.099g |
Histidine | 0.067g |
Alanine | 0.102g |
Aspartic acid | 0.276g |
Glutamic acid | 0.719g |
Glycine | 0.056g |
Proline | 0.34g |
Serine | 0.184g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 68.0mg |